Yoga with Abi is a vibrant, dynamic and focused Hatha Yoga class for beginners-intermediate Yogis. Classes take place on Wednesday evenings, 7pm-8pm at Hornsmill Community Centre in Hertford.
As an experienced dancer I have branched out and discovered that Yoga is a fantastic way to stay fit and healthy and introduce tranquillity to the mind, body and soul.
My classes will help you to relax and discover your inner essence. They will also help you to lose weight, gain strength and tone your entire body.
I am based in Ware but currently teach in Hertford. I am also available to teach group and 1 2 1 sessions in Hertfordshire.
I am featured in the April 2015 issue of OM Yoga Magazine, under the "My Secret Place" section.